Today I traveled around the city in search of a new bike. Still unsure if I’m going to make the investment. Here is what it’s narrowed down to: #1. Giant Avail: $800, this is my #1 choice right now. Of course it’s the most expensive. #2. Specialized Dolce, $700 #3. Fuji Finest 2.0 $650, although …
I will here in 7 days: (South Beach, Miami) And here in 14 days: (Catalina Island, CA) Good thing my 21-Day diet plan is such a success! NOT.
Check out my spin mix from this week: “We Are Alive” Paul Van Dyk “Flash Dance Remix” (No clue where I found this gem) “Goodbye” Kristinia DeBarge “Take Me Home Tonight” Eddie Money “Tea Party” Kerli “Please Don’t Leave Me” Pink “Sabotage” Kristinia DeBarge “No More Drama Remix” Mary J. Blige “The Distance” Cake “Nothing …
Be sure to check in each week for my new feature: Obsession-Worthy Song of the Week, giving you a glimpse of what is currently stuck on repeat on my iPod. I’ll also fill you in on how to incorporate it into your workout. So far this season of The City has been boring me to …
Very grey morning as I headed to the Upper East Side at 5:50am for spinning. Brightened my (and my students!) day with some new songs that got positive feedback from the crowd. Check back soon for the playlist.
