Check out my spin mix from this week:
- “We Are Alive” Paul Van Dyk
- “Flash Dance Remix” (No clue where I found this gem)
- “Goodbye” Kristinia DeBarge
- “Take Me Home Tonight” Eddie Money
- “Tea Party” Kerli
- “Please Don’t Leave Me” Pink
- “Sabotage” Kristinia DeBarge
- “No More Drama Remix” Mary J. Blige
- “The Distance” Cake
- “Nothing Like You and I” The Perishers
The first half of the mix was devoted to hills, followed by sprints, and finishing off with a short 3-minute climb. Genniva and I spent a few extra minutes in the spin room so I could reach my 500 calorie burn for the morning 🙂
HAPPY FRIDAY!
