Fitness

Staying Motivated: 5 Ways to Switch Up Your Race Training

July 13, 2017

Need that extra boost to keep running? Here’s how to stay motivated as you train for your next race. If you’ve ever excitedly signed up for a race, to only lose your motivation and interest in training a few weeks in, I feel ya. This happens to me often. I love signing up for new …

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Why It’s Okay to Fail at Your Resolutions

July 3, 2017

Six months into 2017 and it’s time to think about our 2017 resolutions, but more importantly, it’s time to look ahead.  Can you believe we’re halfway through 2017? We hit July 1 over the weekend and that means it’s been six months since we all set those big New Years Resolutions. So…whatever happened to those …

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Healthy Moves on the Horizon & Fresh Week Vibes

May 15, 2017

I’ve been enjoying life, and hey, I’m not mad about it. But I’m ready to focus on those healthy moves I love so much. This weekend was a whirlwind of activity and indulging. While I’m obviously sad the weekend is over, I’m ready to use today as a fresh start. My parents have been visiting, …

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For The Guys: Rhone Workout Apparel X Equinox

May 3, 2017

Rhone & Equinox partner up to give you a gold-level fitness experience. Lately, I’ve (not-so-secretly) been trying to get MM to join me for more workouts. I’m training for a half marathon and could use the company, plus I know MM loves to run, he just needs to be reminded of it sometimes. My top …

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Presidio 10-Miler Recap & A Look at What’s Next

April 24, 2017

Some runs make you feel on top of the world, and thanks to some big hills and mileage taking us over the Golden Gate Bridge, the Presidio 10-miler had me feeling all the feels. It’s been a hot second since I’ve run a race and I’m so glad this weekend I got to feel that …

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What It’s Really Like to Be a Full-Time Fitness Instructor (+ why it’s not for me)

April 19, 2017

An inside look at what life is like as a full-time fitness instructor, the good, the bad and the exhausting. Hanging at the gym all day (not sitting in an office), working out, getting free classes and living that fitness dream. Sounds pretty great, right? Well, it might sound like a fitness fantasy, but the reality …

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