Apparently this song came out in 2005 but it’s new to me! Came across it on Pandora’s “Fresh Pop” station and I’m in love. The perfect beat with inspiring lyrics- awesome for a workout! Remember the Name by Fort Minor Favorite Lyrics: This is ten percent luck, twenty percent skill Fifteen percent concentrated power of will Five percent pleasure, fifty…
Here it is, my official Olympic ride! Survival by The Muse Stronger by Kanye West Home by Phillip Phillips All I Do is Win by DJ Khaled featuring T-Pain & Ludacris Survivor by Destiny’s Child The Fighter by Gym Class Heroes We Are The Champions by Queen Eye of the Tiger by Survivor Runnin’ by Adam Lambert The Distance by…
Yesterday I went a little overboard with my workouts. Here’s a recap for you, including a new class review: Wednesday 6:45am: Taught an Olympic-themed spin class at Equinox. Great class with lots of energy, even if they didn’t fully agree that my music related to the Olympics. Post-class: 10 minutes of abs work. Wednesday 6:00pm: First time taking Titan Method…
If you can’t tell by now, I LOVE the Olympics. I’m so jealous of the athletes, it looks like the greatest experience to be in Olympic village and part of team USA. So, what could I compete in? Most likely nothing. But a girl can dream, can’t she? I just came across an article 10 Must-Know Facts to Fuel Your…
[gallery] Last night I had some friends over to watch the Fab Five bring home the gold! Of course I had to make some Olympic themed food. Above are the signs that accompanied the dishes. More info on the food coming soon!
Last night was another edition of Bridal Bootcamp with C-Lo! Take a look at what we did: Warm Up: 2 Mile Run in Central Park Complete circuits #1-3 two times right after each other (with about a minute break in between). Do circuit #4 one time. Circuit 1 20 Burpees 10 Push-Ups 10 Lunges each side 30 Bicycle Crunches :60…
