[gallery] Wow, July was a busy workout month! Now let’s say hello to August!
This morning I taught my 6:30am spin class to a very full and a very energetic crowd at Equinox. I think it’s safe to say that everyone has their eyes on the Olympics and are getting some extra fitness inspiration from the amazing athletes. I’ve got 5 more spin classes this week and want to give them an Olympic twist.…
[gallery] Lunchtime purchase- love jump rope but I can never find a good one at the gym. I’ll keep this bad boy in my bag moving forward…
Happy Friday everyone! Here’s a quick look at what I’m excited about this weekend: FRIDAY: Watching the Olympic Opening Ceremonies then heading downtown to Spitzers with some friends to get a taste of 21st Amendment Watermelon Beer (never had it before but it sounds delicious) SATURDAY: Spin overload! Will be teaching spin classes #5 & #6 of the week at…
