Apologies for the silence on Shapin’ Up the last few days; I was vacationing and partying in New Orleans and was too busy eating and drinking to post. But now I’m back and I’ll be giving you all the details and my recommendations. I need to upload all my photos (be warned, 99% are of …
Last night I went to a horrifically sweaty Bikram yoga class. I know that when you sign up for Bikram it’s going to be hot, but listen, sometimes it’s lovely and other times it’s unbearable. Last night was one of those classes when I was bent over doing a pose, my sweat was dripping off …
On Saturday I was fasting for 24 hours for Yom Kippur. MM and I invited a few friends over to break the fast, a delicious breakfasty feast. While I knew I’d let myself indulge a bit, I wanted some healthy paleo options available as well. I had Cara’s Cravings Sweet Spaghetti Squash Kugel with Apples …
This past weekend was the first one in a long time with very little on my agenda and I loved every second of it. Well, maybe I didn’t enjoy the fasting part of it (Yom Kippur, 24 hours of fasting) but because I had no energy it forced me to sit back and relax. Friday …
Each week I create a new playlist for my cycling classes and for the longest time (like 7 years) I was using iTunes and downloading songs along the way. I finally decided to give Spotify a try and I have no clue why I waited so long. All the songs I could ever want for …
Friday Five Coming Atcha 1. Whole30 is done and I’m ready to try some new recipes (while still sticking to the healthy stuff). This Sweet Potato Crust posted on Popsugar has been on my list and I’m ready to give it a try with a few substitutions (like no cheese and making it more of a …
