Getting Game Ready with Premier Protein: Interview with WNBA’s Jeanette Pohlen

July 23, 2015

Last week I had the opportunity to speak with Jeanette Pohlen, WNBA player for the Indiana Fever and a loyal Premier Protein fan. I love hearing how athletes get ready for big events and train in the off-season. I myself gave up basketball at the ripe age of 12 when I realized I was vertically challenged and perhaps basketball was…

Race Recap: NYC Triathlon 2015 (#6!)

July 22, 2015

On Sunday I raced in my 6th NYC Triathlon. It blows my mind that I jumped into the Hudson for the first time six years ago with no idea what I was doing. Sometimes even now I feel like I don’t really know what I’m doing, this race is all about learning and improving as time goes on.*photo cred: NYC…

Yoga for Runners + Yoga Design Lab Giveaway

July 16, 2015

My Ironman 70.3 training well underway (4 weeks to go!) and now to get even crazier, Chicago Marathon training has also officially kicked off. With two big races on the horizon, my legs are taking a beating. I’m just now easing into my marathon training long runs and thinking back to when I trained for the 2013 NYC Marathon, things…

Weekend Review & Race Week Look-Ahead

July 14, 2015

I had such an epic weekend. Friday night was THE BEST. I went to see taylorswift with 3 girlfriends and it was the greatest concert ever. Please excuse me while I fangirl. I don’t even like concerts (just not my thing) but this was just oh-so-fun. Tay put on a killer show, we sang along to every single song and…

How to Stay on Track While on Vacation

July 9, 2015

I haven’t spoken about it too much on here, but I’m currently doing another round of Whole30. I try to keep to a Whole30/Paleo-type lifestyle on the regular so it hasn’t been that disruptive to my normal routine. What it cuts out is my tendency to have extreme days of over indulging.The time when I tend to really go overboard…

4th of July in Maine

July 8, 2015

I hope that everyone had a wonderful long weekend this past 4th of July. I certainly did! Thursday afternoon we loaded up our car (4 people, a dog and two bikes!) and headed up north for a long weekend in Maine. The weekend was full of lakeside hanging, friends and even some fitness. It all can best be described in…

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