Be sure to check in each week for my new feature: Obsession-Worthy Song of the Week, giving you a glimpse of what is currently stuck on repeat on my iPod. I’ll also fill you in on how to incorporate it into your workout. So far this season of The City has been boring me to tears, but last night it…
Very grey morning as I headed to the Upper East Side at 5:50am for spinning. Brightened my (and my students!) day with some new songs that got positive feedback from the crowd. Check back soon for the playlist.
As planned, I got out of bed and hit the road by 6:15AM. I headed up to Central Park via 5th avenue which wasn’t bad since no one was awake yet. Took two loops around the park and was only discouraged by comparing myself to the hundreds of other cyclists buzzing past me. My bike might as well have been…
I have big plans to take a ride up to central park tomorrow before work (wake up time 6:00am). Below is the goal, riding up from my hood to the park, take a couple of loops around the park (6 miles per loop) and back on down. Check back in tomorrow to see how it went! (red trail includes 2…
Just got this email from Bloomingdale’s and I want everything! I can never resist a sequin fashion statement. Wouldn’t these items be perfect for Miami (in 11 days!!)? More sparkle here: http://bit.ly/aPxMYp
