New Reading Material

June 17, 2010

Below is my latest purchase in an attempt to get ready for my upcoming triathlon.  Why not throw another $10 into this race after I’ve already spent my hard earned $$$ on registering, buying a bike, buying race pedals for the bike, buying a wet suit (still need to get on that one) and who know what else will be hitting my…

Bike NY!

June 16, 2010

On June 27 three friends and I are heading out to Long Island for a 78 mile bike ride.  We’ll travel along the harbors which promises to be a beautiful ride.  More info on the trail: Cyclists ride alongside Long Island Sound harbors–Cold Spring, Huntington, Northport, Port Jefferson, then south to Ronkonkoma and west to the finish in Brentwood. Cyclists…

Healthy Wednesday

Getting this day off to a good start with spin class followed by a 2.70 mile run home.  Check out my good-for-me food: Breakfast of scrambled egg whites with fresh salsa and bringing fresh fruit and almonds to work for a mid-day snack. Jury is still out on the Obsession-Worthy Song of the Week.  Any ideas?!

Weekend Bike Ride

June 14, 2010

The majority of my weekend was taken up by biking (indoor and outdoor). I took my new bike out for its first ride and it was great, totally worth the splurge.  Saturday Leigh joined me for a ride through Central Park then across to the West Side Highway (picture below).   Sunday, Brian joined me for another ride, this time…

June 11, 2010

[gallery] Sadie has no respect for my new job (or new business cards!)

East River Run, NYC

Last night I was in an outdoor run kinda mood.  I decided to go for a leisurly 45 minute run along the East River, it felt great and was beatiful as the sun was setting. Sadly I didn’t have a camera to capture the sunset reflecting off the buildings but if you’re looking for a little escape, I recommend it,…

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