If you’re craving a big bowl of spaghetti and meatballs, minus the guilt, check out what I’m having for lunch right now. Easy, low-cal and delicious. Spaghetti Squash + Trader Joe’s Meatless Meatballs + Tomato Sauce
If you’re craving a big bowl of spaghetti and meatballs, minus the guilt, check out what I’m having for lunch right now. Easy, low-cal and delicious. Spaghetti Squash + Trader Joe’s Meatless Meatballs + Tomato Sauce
Getting out of bed this morning was ROUGH, perhaps it was a combination of that lost hour of sleep this weekend + not falling asleep until midnight. The great part about being a fitness instructor is you are forced to get up, no sleeping through early morning workouts when you’ve got a room full people depending on you. Plus, no…
[gallery] Hey NYC- how are you going to take advantage of the great weather headed our way this week? I’ve got a few sunny runs through Central Park to look forward to. How will you spend your time outside?
[gallery] Here is a little play-by-play of the NYC Half Marathon route (in my opinion). This will be my third time running this race, the route has changed slightly but for the most part remains the same as the last two times I ran it. If it’s your first time, take a look and perhaps you’ll have a better idea…
My half marathon race is quickly approaching (11 days away!) and while my training schedule tells me I’m supposed to run 12 miles this Sunday (what??) I’m planning to begin my tapering, only doing shorter runs to ensure that my legs are nice and rested for the big day. There are mixed opinions on tapering. Some training schedules show the…
