The HUGE NY storm that took place around 5:30am threw my workout plans off track for today. What was supposed to be a bike run/run in the park turned into a gym workout (just in case the crazy thunder & lightening returned). Here’s the routine, try it out this weekend! 4 Mile Run To keep your time spent on a…
Last night I went back to Swim Bike Run to have them fix their major mistake on my spin shoe. Unfortunately, they did not give me the customer service I was hoping for. Even though they messed up the installation of my spin clips, which could have resulted in me getting very hurt, they did not even apologize! I spoke…
Check out my latest story, Summer Sweat Survival: What to Wear When Working Out! It’s going to be a scorcher this weekend, prepare yourself!
Tomorrow I’ll be heading to Chicago to celebrate the wedding of two lovely people, Lauren & Jordan. Lauren and I have been friends since freshman year of college and I’m so excited to be a part of the big day and spend time with my Michigan girls. I just looked through old pictures of me and Lauren, boy we’ve come…
I am very upset about a spin shoe incident that occurred this morning. Last night I went to a store in NYC that specializes in triathlon gear to buy clips for my new spin shoes and get them installed. They put them in for me and sent me on my way. This morning I taught a spin class and wore…
With my triathlon less than two weeks away, I’m in crazy-prep mode. Tonight I’m planning to go for a swim but feel very little motivation to hit the pool. How do you pump yourself up for a workout after a day at the office?
