In honor of the first day of Spring, I just picked up my bike tag for work. I officially have some space in the bike room! It’s still too cold for me to ride to work, but once the temps hit around 50 I think I’ll be ready. Ever since my post last week about taking this on I keep…
Last night I had a tri training run with my TNT teammates. This one was tough! For those not training for a tri, this is still an awesome workout to try. Here’s the scoop: Warm Up: 5-10 minute comfortable jog. End your jog at the bottom of a set of stairs (if you live in NYC do this around the…
[gallery] POPSUGAR put together a bunch of print-and-go workout sheets. These are two of my favorites- check out the other 5 HERE. These are perfect if you’re like me and sometimes find yourself at the gym without a routine. If I don’t have a specific set of moves to do I often get bored quickly and quit before I should.…
[gallery] Sorry for my absence the last couple of days; I was off vacationing in Vail & Denver. What a trip! Just got back yesterday and definitely have a case of the post-vacation blues. If you follow me on Instagram you’ve already seen a million and one pictures from the trip, but here are a few more snaphots (oh, and…
This might make me sound like the cheapest person on the planet, but I’m really annoyed that the subway fare has increased to $2.50 per ride. While it’s not THAT much, it does mean I spend at least $5 a day just to get to and from work, sorta annoying. I’ve been toying with the idea of biking to work.…
