December 16, 2013

[gallery] In honor of Beyonce’s surprise album release on Friday I created a Diva cycling mix for my classes this week. I tested it out this morning and I think it was a hit. Lots of Beyonce with a few other divas thrown in here and there. If you want to follow my class plan, song 1 is your warm-up,…

[gallery] My Weekend in Photos: Even though it can be a hassle, I LOVE the snow. I know it becomes a slushy gross mess within a few hours in NYC but before it does, I just love a snowy winter day. This Saturday we got a few inches (which was quickly washed away with the evening rain) and it made…

December 13, 2013

[gallery] Here we are, Part IV, the final piece of my holiday gift guide! It also happens to be my favorite, gifts for the fitness fanatics in your life. Here’s a collection of my top picks for workout gear this season: Tops (left to right): Lululemon Scuba Hoodie, oh-so-cozy, this can’t be beat when heading to and from the gym,…

[gallery] A surprise Beyonce album released overnight!? Happy Friday indeed!

December 12, 2013

[gallery] Are you ready for Part III? I am! Here are my favorite gifts for the holiday season to give to your health-conscious friends, or for friends who are looking to make small changes to their lifestyles to become healthier. Don’t confuse this category with fitness gear, that’s on tomorrow’s gift guide installment!  Here we go, gifts to encourage Health…

December 11, 2013

[gallery] I’m back with more gifts on my wish list (or things that I already own and love) and think you should considering gifting this holiday season. Here we go, my current favorite accessories and home accents: 1. For the coffee lover in your life, here’s a fun and simple print from Etsy store LatteDesign. Perfect for right above the…

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