Cycle for Survival is THIS WEEKEND! I’lll basically be spending my entire weekend teaching and riding, will you be there? Support my team and donate via this link to help end rare cancers, we’re so close to our $10k goal! If you’re looking for a free workout on Saturday (3/7), visit JackRabbit UWS for a …
Over the weekend my mom and I headed 2 hours north of NYC to the Poconos for a relaxing spa getaway at The Lodge at Woodloch. The lodge is a true spa experience, something I’d never had before. I’ve been to resorts that have a spa area but this is a full-on spa, aka heaven. …
Another week of my detox down, this one not quite as stellar. The only change this week was that I went from having no fruit to having fruit before 1pm. The rest of the rules applied; no grains, dairy, sugar, alcohol, soy, more water and more sleep. This week I cheated a few times. Nothing …
This week really did me in. It was one of those jam-packed weeks, with fun things, but it has left me completely exhausted; thank goodness the weekend is nearly here. Here’s a look at the last week and a sneak peek of this weekend. Sunday I hosted a charity ride to raise funds for my …
It’s mid-February, it’s freezing, I’m bundling up in countless layers and the thought of being in a bathing suit is miles (and months away). It’s easier for me to stay motivated to eat right and push hard in my workouts when a beach vacation or dress up event is in my future and right now, …
Sorry MM, this Valentine’s Day I’m spending it in the sunshine. Hate to leave the guy behind, but I couldn’t not take advantage of a 3-day weekend and I’ve headed south to visit a girlfriend in Dallas. Not your typical V-Day, here’s what we’ve been up to: Coffee with the gals, Sterling & Sadie. Genniva …
