After coming back from my trip to Vail I haven’t had any time to go grocery shopping, meaning my kitchen is very empty. The only thing I’ve managed to make during the past couple of days have been my Green Power Smoothie since most of the ingredients can be found in my freezer, but now …
Got a text from my mom last night telling me how delicious her dinner was, care of Sam from I’m So Cooked. After taking a look this morning, it does look super good and it’s Paleo-friendly! I wish I was home with the fam to enjoy this, but perhaps I’ll give it a try in my …
Received this note from Pinterest this morning: We’ve teamed up with Partnership for a Healthier America, First Lady Michelle Obama’s Let’s Move!, and USDA’s MyPlate to make it easier to find healthier recipes. Check out the MyPlate Recipes account for a one-stop-shop of recipes from Real Simple, Rachael Ray, AllRecipes, and many more. Sounds perfect …
I used think tofu was the healthiest thing around. If tofu was an option over meat, it seemed like a no-brainer as the healthier option. I’ve been hearing some rumblings of quite the opposite. Soy isn’t necessarily bad for you, but its form does matter. Here’s a good read from Refinery29 Is Soy Really that Bad For …
I’ve been talking about this recently, but to quickly fill you in- I wanted to change my eating habits when I started my 30 Day Bikram Yoga Challenge and after hearing a lot about the Paleo Diet (I originally read about it on One Twenty Five and liked what I read) I decided to give …