Food

July 17, 2013

You’ve heard of 1-pot meals. Now let me introduce you to 1-cutting board meals! I’m still adjusting to life in my new apartment and the biggest adjustment has been dealing with a smaller and ill-equipped kitchen (no dishwasher!). To avoid doing any dishes, I present to you last night’s dinner which was prepared in 2 …

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Evolve Kefir: Yogurt’s Frenemy

June 28, 2013

If you start your day out with a cup of yogurt, let me introduce you to yogurt’s stronger sister, kefir. Evolve Greek Kefir is 1% lowfat cultured milk with 100 billion+ cultures per serving. A bit about its greatness: It enhances the immune system Made of only natural ingredients High in probiotics Has 2x the …

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5 Minute Meal: Healthy Tuna Salad Slaw

June 18, 2013

Sometimes, 5 minutes is the max amount of time I’m willing to put into my evening “cooking.” Take yesterady for example. After a day consisting of spin class, work, and another spin class, by the time I get home all I want to do was have dinner and lay on the couch. Here’s what I …

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June 12, 2013

Lazy Girls Guide to Lunch Sometimes I take the time to make myself a delish brown-bagged lunch for work. Other days…not so much. Today falls into the latter- I had no desire to put together any sort of meal, but instead brought the ingredients and quickly mixed it up at work. Easy, and actually quite …

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June 6, 2013

Filed Under Things I Want to Try: Chia Seed Pudding Contains chia seeds, coconut milk, water & fruit puree, available at Whole Foods

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June 6, 2013

Passed a mini Farmer’s Market on my way to work and these guys caught my eye. Just as delicious as expected- a crisp apple chip made of nothing but apple. So simple & so good.

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