Because I am! Yesterday a couple of my coworkers were talking about all the healthy things I post on Instagram and asking “how do you workout so much and eat healthy all the time??” Well, the answer is, I don’t. Sure, I might Instagram a bunch of healthy things and most of the time I …
A big birthday shout out to MM who turns 29 today! Happy Birthday to my roomie, ski partner, travel buddy, biggest fan on the sidelines of my races (or running next to me) and all around great guy that is always there for me! To honor MM this morning I tried out a new recipe …
Over the past week I had the opportunity to try out Vega Bars, have you had them? They are delicious while also being good for you. They are plant-based, Non-GMO, gluten free and made without artificial flavors, colors or sweeteners- they are full of real, all-natural ingredients. That is pretty hard to come by in …
I’m a huge fan of Chia Seed Pudding but sometimes the taste is a bit bland. To up the flavor, try this fruity version: Ingredients: 1 ripe banana 1/3 cup fresh or frozen blueberries Unsweetened Vanilla Almond Milk The Chia Co Chia Seeds What to do: In a blender, liquify the banana, blueberries and 1/3 …
I’ve had this recipe bookmarked for months and finally decided to give it a try. I can’t believe I waited so long! Not only was it super easy and quick, it’s also tasty and nutritious (half an avocado with an egg is approx 240 calories). After this mornings 6:15am cycling class this felt like a …
Yesterday was a perfect leisurely Sunday. I slept in, drank two cups of coffee then headed to Trader Joe’s to get groceries for the week. The most amazing thing happened when I walked in. It was empty! If you live in NYC, you know what a miracle this is; food was in stock, the line …
