FINALLY! The day has come: I finished 12 weeks of the Kayla Itsines BBG workout program. I shared my thoughts halfway through (read that post HERE) and today I’m giving you the full BBG recap. BBG Pros & Cons These really have not changed since I shared them at the halfway point. My biggest complaint continues to …
Happy Friday! As this post goes live I’ll be on a plane making my way to the US for the first time since we moved to Spain. First we’ll be on the west coast for a wedding, then we’ll head to the east coast for another wedding. The locations may be far from Europe, but it’s …
One of the first things I did upon arriving in Barcelona was look for a gym. I visited a few near my apartment and had no trouble deciding which one was the best fit for me. I knew I wouldn’t find an Equinox-level facility here (or at least not one I could justify paying for …
Amsterdam may be known as a top city for bikers, but the only bike I got on during my visit was at an indoor cycling studio. I’ve been biking my whole life but it’s been a few years and I wasn’t feeling quite confident enough to take on the city streets. Not only is it looked …
Curious about Intermittent Fasting? I was, so I did a deep dive on all things IF, and gave it a try for 30 days. I was really skeptical at first. I’ve been on the “breakfast is an essential part of our day” train for a while now, and this basically goes completely against that belief. …
Confession: I freaking hate mountain climbers. Without fail, when I’m about 20 seconds into them, I slink back into a downward dog or child’s pose stretch for a few seconds before I can continue. I don’t know what it is, but we all have those moves that just kick our butts. For me, that’s the mountain …
