Tonight I’m going to yoga. While I wish it was the type of yoga class I could wear this comfy outfit to, one of my favorites, nope, it’s not. It’s the type I need to wear about 1/8th the amount of clothing; it’s BIKRAM. I haven’t taken a bikram class in about 8 months and …
After a big year of racing in 2013, I want to do even more next year. Not necessarily another full marathon (I’m thinking I will save that for 2015) but I want to do more triathlons and a few half marathons. So far, I’ve got the NYC Tri on the calendar for August 3rd but …
WEEKLY WINS, here we go! A look at what made last week a great one… 1. I happen to have some really great former co-workers from my days at Lucky Magazine and every so often we get together. Last week we gathered for dinner to catch up and reminisce. 2. Another great dinner was with …
You’ve heard me rave about this race and if you’re interested in giving it a try, TODAY is the last day to enter your name into the lottery! I put my name in and am hoping to get the chance to compete for the 5th time. This was the first triathlon I ever did and …
Yesterday I was fortunate enough to check out a preview of the 2013 IRONMAN World Championship coverage, airing on NBC this Saturday, November 16 at 4:30. I went into the screening thinking it would be about the amazing pro athletes kicking ass in the race, and sure it had some of that, but it was …
After completing the NYC Marathon last Sunday I told myself I’d get a freebie week. I still taught 3 spin classes but due to soreness and blisters I worked up a minimal sweat & didn’t get nearly the type of work out I’m used to. I decided to allow myself a little recovery time after …
