Hey hey everyone. The last few weeks we’ve been moving into our townhouse and attempting to get organized and feel more settled. Everything is unpacked but this place definitely still needs some stylizing and decorating. Moving to a new city is tough and it’s a huge time of transition. Over the past few weeks I haven’t …
This week I returned from a two week road trip through Europe (more on that soon!). It was awesome and full of not-so-healthy things like eating all the cheese in Switzerland, all the fresh bread in France and all the pizza in Italy, #noregrets. I did manage a few workouts too–I went on a couple …
We’re deep into August, time to get moving on that summer bucket list! Whenever I know I’m moving and there is an end-date in sight, I create a bucket list. I did this when I moved out of New York City, when I moved out of San Francisco and I’m doing it again as I …
Let’s start this Friday morning with a fun fact! When I was in elementary school I was on a competitive jump rope team. Seriously. Our team name was the Criss Cross Kids and we were kind of awesome. I still have my uniform and team jacket. Us Criss Cross Kids actually traveled to compete. What did …
Tips to conquer fitness abroad, from HIIT to spin to yoga. When we first arrived in Spain, finding a good gym was towards the top of my to-do list. Honestly, it wasn’t easy. I saw gyms around town, but what classes did they offer, would everything be in Spanish and would I even know how to communicate my …
Europe is full of endless travel possibilities. Before moving to Spain I had all the big spots on my to-do list, but once I arrived I learned about so many smaller hidden gems. In our attempt to live like locals, we’ve been balancing the must-dos that everyone knows about with some of the hidden gems that …
I'm a mom, a writer and a certified personal trainer. I love exploring all-things wellness and I'm here sharing my approach to a balanced, happy and healthy life.