Fitness

My Guiding Word and The One Resolution I’m Setting for 2021

January 4, 2021

Every year I love to write resolutions and also enjoy having them on my blog so I can go back and reference them. Because like many others, I write resolutions and a few months later forget them. 2020 was no exception to this. Our world was turned upside down in 2020 so it’s no wonder …

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My Book “Pregnancy Hacks” is Now Available for Purchase!

December 15, 2020

Very excited to share that it’s publishing day for my book Pregnancy Hacks! This is my first book and I’m thrilled that it’s available for purchase today. Who is Pregnancy Hacks for? The book contains nearly 400 (!!) tips for pregnancy, starting from how to get through the first trimester all the way up to …

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Pregnancy Hacks: Excited to Share About My Book Release + A Huge Giveaway!

December 8, 2020

I briefly mentioned this in my last post, but I wanted to officially share the news here, my book is available for pre-order and releases next week! Pregnancy Hacks is my first book and I’m so excited for its release. The book contains nearly 400 simple tips and hacks that you can use during pregnancy …

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A Much-Needed Check-In for 2020 & Looking Ahead to 2021

December 2, 2020

Hi friends, it’s been a while! If you’re a regular reader of this blog, you already know I go through a lot of ups and downs with posting, sometimes I pop in often and other times it’s months between posts. This time around it’s been months. And not to be dramatic, but many huge aspects …

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Peloton Bike Review + Your Questions Answered

May 18, 2020

Today I’m here to talk about the Peloton bike! I became a certified cycling instructor during college and taught 3-5 classes a week for over 10 years, so I know a thing or two about cycling. I taught at a few different studios, but mostly at Equinox while living in NYC and SF. And actually, …

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Launching the Shapin Up (Baby Friendly) Bootcamp!

December 27, 2019

Happy holidays everyone! I hope you are all having a great holiday season. And as we get ready to jump into 2020, I’ve decided it’s time to get moving on a project that I’ve been thinking about for a long time–my own bootcamp! This has been in the back of my mind for many years. …

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