Fitness

August 22, 2011

someweartobe: Port Stop in Santorini, Greece Santorini is one of the most beautiful places I’ve ever been and I’m jealous to report that my friend, Amanda, will be traveling there this week on her cruise through the Mediterranean.  It’s essential to bring your best camera here, as the view from every angle is exquisite. AG …

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Summer-Party Food

August 17, 2011

I can’t believe it’s already the middle of August, meaning that Labor Day and the conclusion of summer is right around the corner.  If you’re looking to take advantage of what’s left of summer, throw a little shindig with these two recipes, Watermelon and Feta Salad and Double Berry Trifle.  These light recipes won’t expand …

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25 Days, 17 Hours, 31 Minutes Until…

August 16, 2011

The Nations Triathlon! How will I prepare? How about a 10 day cruise. That should work well. Hoping to get some strong workouts in pre- and post-vacation, plus a few swims on the boat. Race Course:

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Team Workout: West Side Edition

August 11, 2011

Last night 3 members of “Team Workout” hit the West Side Highway for a run (and more).  We first ran along the water heading south, then ran back north, making a stop at a nice long set of stairs (see below). We went up and down the stairs 2 times, followed by jumping jacks, running …

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Sugar High

August 10, 2011

I know I just posted about a delicious all-fruit dessert, but is sugar a problem in your diet? Read more here: http://life2pointoh.com/2011/08/hidden-sugar/ Photo Credit: manduhsaurus via Flickr

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August 10, 2011

gastrogirl: rainbow fruit skewers. a healthy and pretty dessert to serve at parties!

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