Know someone running a big race this weekend? Congratulate them with a big MAZEL (in the form of a Mazel 80’s sweatshirt)!
Earlier this week while on a lovely and warm walk I wandered past the Lululemon store on the Upper West Side. I love their new window installment, mannequins showing off the reasons why they run. This one caught my eye, definitely one of the best parts of a great run! So, why do you run?
If you’re craving a big bowl of spaghetti and meatballs, minus the guilt, check out what I’m having for lunch right now. Easy, low-cal and delicious. Spaghetti Squash + Trader Joe’s Meatless Meatballs + Tomato Sauce
Getting out of bed this morning was ROUGH, perhaps it was a combination of that lost hour of sleep this weekend + not falling asleep until midnight. The great part about being a fitness instructor is you are forced to get up, no sleeping through early morning workouts when you’ve got a room full people …
Hey NYC- how are you going to take advantage of the great weather headed our way this week? I’ve got a few sunny runs through Central Park to look forward to. How will you spend your time outside?
