On my list of 30 things to do before I turn 30 is complete a yoga challenge. The specific challenge I’ve landed on is the Bikram Yoga NYC 30 Day Challenge. The basic idea- do Bikram Yoga every single day for 30 days. Yikes! I’ve taken less than 30 Bikram classes in my entire life …
I’ve heard great things about the Insanity workout and I’ve decided to give it a go. I’ve got approximately 2 months until my cruise so why not be in ripped shape for that? A bit about Insanity: The program is 63 days, made up of multiple DVDs and workouts. Every two weeks you take a …
I spend many hours a week at the gym and I have a long list of pet-peeves from my fellow gym-goers. Here’s a good list of etiquette to follow including what not to do in The Weight Room, The Cardio Zone, The Locker Room & The Studio. A few rules from my personal gym etiquette …
I just came across this site- PV Body and it looks like a fun site for fitness enthusiasts. Here’s how it works: Take a quick 60-second fitness profile questionnaire, answering questions like “whats your favorite way to workout” and “where do you like to work out” and “what celebrity matches your fitness style” Get your …
There’s a chill in the air and for those early-AM fitness folks, it’s scary dark in the morning. If I’m working out before I head to the office I’m leaving my apartment around 6am. In the summer that’s not so bad. These days it’s pitch-black out and I’m not a fan. Enter the world of …
Have you guys heard about the first ever Sweaty Saturday in NYC occurring tomorrow? To be honest, for someone very into the NYC fitness scene, I actually hadn’t heard that much about this initiative, which makes me a little sad since it’s such a great cause! For those that don’t know, here’s a bit about …
