5 Apps to Wellness: How My iPhone Keeps Me Fit

Use the right apps and your phone can help you stay healthy and fit. 5 Must-download fit apps for better sleep and stronger workouts.

There is nothing I hate more at the gym than people chatting away on their cell phones while on the elliptical OR people texting during my spin classes (so distracting! plus if you’re texting you clearly aren’t working hard enough). All that aside, there are some amazing fitness apps out there. Here’s a list of my Top 5, check it out! Is there an app I’m missing? What are your favorites?