Time is flying, and summer is right around the corner. Women’s Health realizes the bikini-bod countdown is ON; here are their tips to prepare yourself for the season:
- Get your sweat on with strength training
- Make your butt and belly your top priorities
- Drink extra water
- Increase your daily intake of natural diuretics
- Cut back on processed, starchy carbohydrates
- Reduce your alcohol intake
- Stand up taller
Get the details on each tip HERE.