Change your Cravings

August 4, 2011

Do you think you could train your brain to crave salads instead of chocolate?

Here are some thoughts on making the transition:

http://www.cnn.com/2011/HEALTH/08/04/ep.brain.crave.cohen/index.html?hpt=hp_t2

photo credit: hubpages.com

Leave a Comment (cancel)

FOLLOW ALONG ON INSTAGRAM @SHAPINUP

Ezra appreciation post because last month this guy

Ezra appreciation post because last month this guy turned ✌️! We celebrated with a trip to meet his pals as Sesame Place. He had a good chat with Elmo and rode all the rides he was big enough for (and after each one said I did it!!). He’s chatty, he’s funny, and he’s got lotsss of energy (gave up napping at the unacceptable age of 20 months). We love you Ezzie! #ezraford #turningtwo #family

Sharing the bittersweet news that yesterday was my

Sharing the bittersweet news that yesterday was my last day at my job with The Everygirl & The Everymom. I was with the company in various ways for 3 years, joining when Millie was just about 3 months old🥹It was my first job as a working mom❤️I started with some freelance stories, became a contributing editor, then moved into a full time role in partnerships💻. I’ve loved my time at TEG, it was so fun. I got to write stories I was passionate about, worked on exciting partnerships with some of my favorite brands & made great friends🥰During those 3 years I wrote a book, had a second baby, moved across the country, bought a house. A lot has happened! I’m sad to close this chapter but am excited to start a new chapter on Monday📝. I’ll still be reading the sites, using the tech backgrounds, and if you want a real throwback, scroll through for a video that I submitted as part of my editor application 3 years ago (that I apparently filmed while breastfeeding a naked baby🤣🫣) #newjob #change #motherhood #workingmom #theeverygirl

Feeling festive 🕎 Took these pictures weeks ago

Feeling festive 🕎 Took these pictures weeks ago and we definitely aren’t in coordinated pjs on this Monday night, but it’s still a festive mood over here. Happy Hanukkah! #hanukkah #littlesleepies #matchingpjs

The real reason I make time to work out? Watch til

The real reason I make time to work out? Watch till the end👀

#momlife #rawmotherhood #fitness #momworkout #fitmom #toddlerlife #momreels
Originally created for @theeverymom

A trip to Target, a little DIY and some painters t

A trip to Target, a little DIY and some painters tape and you’ve got yourself the sweetest Ariel & Flounder🧜‍♀️🐠Happy Halloween 2022!🍭

#halloweencostume #halloweenreels #thelittlemermaid #toddlercostume #dressup #halloween2022

When you get annoyed that your kids demand snacks

When you get annoyed that your kids demand snacks all day but you yourself only eat snacks all day…

#trendingreels #snacks #hiitsme #taylorswift #realmotherhood #momlife #trendingaudio #momhumor #motherhoodunplugged #swifties #antiherochallenge #momsofinstagram

Apparently Millie is excited to turn 4 because it

Apparently Millie is excited to turn 4 because it means she will grow up like a mommy and will eat salad and chicken, because that’s what moms do (tbh she isn’t wrong tho).

Also not really sure what it says about me that this level of bedhead doesn’t even phase me🤷🏻‍♀️

#toddlermoments #kidssaythedarndestthings #birthdays

A truly special moment bringing my kids to the Big

A truly special moment bringing my kids to the Big House💛💙Do I recommend taking 2 toddlers to a college football game? Not really. Would I do it again? 100% yes🏈

#toddlerlife #uofm #universityofmichigan #michigan #goblue #football #momlife #familytravel #roadtrip #travelwithkids

Copyright © 2024 Shapin Up. Theme by Maiden Sites