Scheduling Races for 2015

January 13, 2015

I go between two feelings throughout the year:  Feeling 1: Ugh, I’m so tired of training for races, I can’t wait until this race is over and I can take a break. Feeling 2: I don’t have any races on the calendar and therefore no motivation, I can’t wait to sign up for a race and start training. Right now…

Studio Review: Naam Yoga

I’ve been giving ClassPass a try for the last month and on Saturday I checked out a local yoga studio, Naam Yoga on West 72nd Street. I signed up for the 12pm, 90 minute Vinyasa class with Kim. The studio is pretty tiny and might be an apartment that was turned into a yoga studio (I say this because the…

Brussels Sprout, Butternut Squash & Pomegranate Salad

January 12, 2015

This salad was a pleasant surprise. I was running low on food after a not so well thought-out trip to the grocery store. After making a weeks worth of meals, the leftover ingredients in the fridge were brussels sprouts, butternut squash and a pomegranate. My only option was to combine them and hope for the best. Luckily, the combo was…

Winter Wants

January 8, 2015

This week I have a bad case of the winter blues. This morning when I got up to teach cycling the windchill was -11. It’s rough and out there and it has me lusting after cozy items to lessen the blow of winter. These are the items on my wish-list: Not that I need a new snowboard because I love…

Sporty Seaside Session with Roxy

January 7, 2015

It’s currently the coldest week of winter yet (the low today in NYC is 9 degrees, WHY!?) so what better time than now to post pictures of myself frolicking on the beach in a bikini. Well, some of you may be headed for warmer weather or are simply day dreaming about summer in approximately 1 million months so here you…

Do One Thing Every Day that Scares You

January 6, 2015

I’ve heard this Eleanor Roosevelt quote a million times and I always think, if I did something every day that scares me I’d probably be dead in a month. I don’t think doing something that scares you every day is an obtainable goal but I do think doing things that scare you every so often is something to strive for.…

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