I’m excited to let you in on some news, I was selected to be a Premier Protein Ambassador! If you work out a lot and are looking for a healthy and fit balance, you know that protein is key. As I train for my upcoming Ironman 70.3 and the NYC Tri, proper nutrition is a must, and Premier Protein is…
Every week I’m like okay, this is the week I get my sh*t together and seriously train for my Ironman 70.3. I go into the week with very good intentions and things sort of come up and get in the way. I’ve come to terms with the fact that I probably won’t be at my peak when race day arrives…
The Chelsea/Flatiron area has quickly become the hotspot of NYC fitness studios. Not super close to where I live or work, it’s not the most convenient but I’m trying to get down to that area to try as much as I can. Over the weekend I made a visit to The Movement on West 18th street.[motivation before you even get…
As part of FitReserve I visited EVF Performance, a CrossFit studio near Columbus Circle. I’d never done CrossFit and haven’t been super interested in it because I feel that it’s a workout you need to devote a lot of time to and also the whole bloody hands super jacked thing isn’t really for me. EVF offers more than CF WODs,…
Real talk, I am obsessed with TV. I watch a ton. I even worked in TV for 4 years. Most of my days are pretty packed with work, workouts, social engagements, etc but somehow I still fit in lots and lots of TV time. How you ask? Oh, I don’t sleep. I get on average 5-6 hours a night. Terrible,…
A look at the last week in pictures!The temps were warm for about one second, then it was back to winter-like weather in NYC. What is the deal? It’s April! I spent some time outside with Ollie when it was warm and it made me so excited for when the weather is consistently good and Ollie and I can go…
