When I think about my approach to health and wellness, it’s go big or go home. If I feel like my eating has been off-track I take the extreme view that from that point forward, I can’t have any sugar, grains, dairy, alcohol, etc etc. And usually this approach works for me, ya know until I fall off the health…
Every Monday I give you a look at my training plan for the week ahead, plus the highlights from the week before, but how honest am I being about my training? I do my best to give you a real-life look at how I’m prepping for the Timberman Ironman 70.3, so let’s get real honest. Click below for more.Last week,…
Happy Friday indeed! I’m spending this weekend in NYC with long workouts mixed with relaxation on the agenda. [what’s on your weekend plan? perhaps a puppy picnic?]As my Friday Five, here are 5 things that caught my eye from around the web this week…How to Tie Your Running Shoes: So you’re telling me that I’ve been a tying my running shoes…
Six years ago on a whim I decided to sign up for the NYC Triathlon. I didn’t know anything about tris and owned a beat up hybrid bike. I figured since it was my first triathlon, I shouldn’t invest too much money in new gear; what if I didn’t enjoy it and wasted all that money on a new bike?…
Have you ever gone away for the weekend and just like, forgot all of your clothes? Well that sort of just happened to me. MM and I were headed to the Boston area for his brother’s engagement party and I thought I was being so strategic with my packing, bringing workout clothes (none of which I used, great) in a…
Earlier this week I was invited to take part in a SIX:02 workout with Natalie Uhling. SIX:02 is a fitness destination targeted at active, performance-minded women, giving you the latest in workout apparel, footwear and accessories so you can excel in whatever way you like to stay fit. Check out the site to find functional yet stylist activewear from top…
