While wandering the glorious Whole Foods salad bar a few weeks back, I quickly had to dismiss nearly every pre-mixed salad. See, I was doing Whole30 and nearly every mixture had soy or sugar or a non-compliant oil. That is until I stumbled upon the glorious Paleo Buffalo Chicken Salad. Could it be for real? Yep, I read the ingredient…
Marathon training man, it’s tough. I’ll focus on the long runs because those are the real weekend buzzkill. Once you get in the rhythm of them, they aren’t so bad, but when you first introduce 14+ mile runs it is so exhausting. First of all, you need to keep your Friday night meals clean and easy on the stomach. Here’s what…
It’s time to give you a 70.3 update because it is in TWO WEEKS! How am I feeling? Pretty good! I did not follow my training plan so closely but even so, I’ve been working out, eating right and I feel ready. I’m ready to take on this new distance and will do what I can to stay calm and…
I promise we did more than just eat in LA, although that was a big part of the trip. So how else did we spend our time?We spent one afternoon at the Anneneberg Community Beach House, the perfect spot to relax and catch some sun. The Beach House is a public pool and beach, a day pass is just $10…
Last weekend I took four days to head to the West Coast to visit with friends and explore a city that many of my NYC friends have relocated to (don’t worry mom, I’m still an east coaster). LA has a solid food scene and we spent most meals out exploring. Here’s a rundown of all of the deliciousness (plus the…
I just came back from an ahhhmazing trip to LA to visit friends. A full recap of the trip will be coming your way soon, but for now I’m going to share a quick story from the airport.My flight was at 10:11pm last night, meaning I would miss the finale of my beloved Bachelorette. I watched 15 minutes of the…
