On December 1st I vowed to be super healthy, despite tempting holiday indulgences and cold weather laziness. It’s day 10 of the month, here’s a little fitness check-in from the the last 10 days. Without a race to train for, I’ve had the freedom to do whatever workout I feel like on any given day. It’s quite nice but also leaves…
NYC is a crazy place, and after living here for 8ish years (how did that happen?) I’ve found that in this vibrant, oftentimes overwhelming city, you can still have a healthy lifestyle. NYC is booming in the boutique fitness space and there is a new spin studio or HIIT spot on nearly every corner. In fact, the network full of…
Well what do you know, it’s suddenly December! This is typically the month ushered in by a long weekend of Thanksgiving indulgences. The holiday food coma plus cold weather (that welcomes puffy jackets and thick sweaters) plus new year resolutions still a bit away, motivation is at an all time low. This year instead of putting off a healthy refresh…
I hope that everyone had a wonderful Thanksgiving! Mine was great, MM and I hosted and it was a huge success! I had my hesitations given the size of our kitchen but everything went smoothly and the unseasonably warm weather allowed us to do our Thanksgiving meal outside in our backyard, such a treat!But before I get to that, let…
For the first time ever, I’m staying in NYC for Thanksgiving. Typically I head to Maryland to celebrate with my family, but this year some of my family (& MM’s family) is coming to us. My brother is getting married in a couple of weeks at my parents house and a double hosting was not in the cards so MM…
CityRow has been on my radar for a long time and I finally made a visit to the Union Square space to give the high intensity, low impact, total body workout a try. The studio is located on the 15th floor of an office building, has an entry way for check in and then the main studio floor, plus cubbies…
