My One More: January

January 4, 2016

In December I gave you a preview of a series I’m doing as a Premier Protein ambassador. Premier Protein gives you the energy to accomplish one more X in your day and each month I’ll set a goal for My One More. It’s time for January’s goal and as we’re just entering the New Year, this one aligns with one…

2015 Resolution Check In & 2016 Resolution List

December 30, 2015

It’s that time of year again! It’s time to look back at 2015 resolutions and share my 2016 list. I have to confess that I referred back to my resolution list in January and maybe February and then I pretty much completely forget about. I’m sure I’m not alone in this.Since it’s been a while, here’s what was on my…

Home for the Holidays

December 29, 2015

Took advantage of the holiday time off and headed to MD to spend the long weekend with family. My brother and (new!) sister-in-law hosted Christmas dinner, such a treat.Because they are doing a grain-free diet, all the food was grain free, but you would never know it. The apps included flatbreads made with Simple Mills Almond Flour mix, deviled eggs…

A Fit Year Look Back

December 21, 2015

As we wrap up 2015 I want to take a minute to look back at the races I took on and the goals I accomplished. I’ve been a bit on the fence about big races for next year and was inspired by Evann’s reflection post and thought that taking a look back at what I did this past year and…

Energy for One More

December 17, 2015

I’m honored to once again be partnering with Premier Protein as an ambassador heading into 2016. I’m extra excited about the partnership and the opportunity to share Premier Protein with my readers because I love the new campaign messaging. It centers around Energy for One More, with Premier Protein you’ll have the sustained energy to accomplish one more X in…

Healthy Travel Snacking

December 15, 2015

‘Tis the season of travel! Whether you’re headed home to celebrate the holidays with family or are headed somewhere tropical to escape the winter (take me with you?), you’ll probably be spending extra hours in the airport or in the car. My biggest struggle is with boredom eating while traveling. During road trips I try to pack healthy snacks because…

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