My One More: August Coaching & Fitness Goals

August 7, 2016

I haven't shared my monthly goals with you in a few months! With packing up life in NYC, driving across the country, and getting settled in SF, my goal was more or less to just get through the day. Now that I'm feeling more settled, it's time to get back to monthly goals. Before I get to my goal, I…

The San Francisco Half Marathon with Lululemon

August 3, 2016

Before I moved to San Francisco I read about the half marathon and was tempted to sign up, knowing it would be taking place just a month after arriving. As tempted as I was, I didn't sign up since I hadn't been running much and wasn't feeling that comfortable in the city. Where could I do my training runs? How far…

Road Trip Stop #12: Zion National Park

August 2, 2016

By the time we reached Zion National Park on day 13 of our road trip, I was feeling a little over it. I had enough of living out of a backpack, driving for hours, and switching hotels nearly every night. We had visited a bunch of National Parks and after Bryce, was feeling ready to just get to our destination.…

Wedding Wellness: 3 Months of Healthy Eating

August 1, 2016

photo via This post has been a long time coming. Sort of like how little girls dream about what their wedding dress will look like, I've dreamed about how I'll get fit for my wedding. I'm kidding, sort of. There are tons of things I'm excited for when it comes to our wedding but I'm also a tad bit crazy…

Road Trip Stop #11: Bryce Canyon, Utah

July 25, 2016

Another day, another National Park! For this leg of the trip, we traveled south, deeper into Utah headed towards the famous hoodoos of Bryce Canyon National Park. To get from Park City to Bryce Canyon, we went a bit out of our way to visit Hell's Backbone Grill (a recommendation from our Fletcher's waitress in Park City!) for dinner. The restaurant is located…

Refueling After an Intense Workout: What I Eat

July 24, 2016

Recently I've been trying to take my workouts to the next level. I want them to be challenging and I want to feel and see results. When you work out regularly, you can feel the difference between just going through the motions, and really pushing beyond your comfort zone. For me, I get out of my comfort zone with HIIT in…

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