5 Tips for a Healthy Week Ahead

November 27, 2016

A healthy week ahead is possible! If you've got that fallen-off-the-wagon feeling from the weekend, don't worry--you can still have a healthy Monday, here's how. Even for the healthiest of us, weekends can really take their toll on healthy habits. Pair that with the holiday season, and those three little days--Friday, Saturday and Sunday--can leave you feeling totally not like…

My 2016 Holiday Wellness Gift List

November 22, 2016

The holidays are right around the corner and we're starting to get bombarded with gift guides. This year I'm not expecting any gifts, after all the last few months have been pretty big with the wedding and coming up next, the honeymoon. Even so, of course I've got some wish list items. And I mean if anyone wanted to buy them…

{11/21} Class Schedule + Happy Thanksgiving Week

November 21, 2016

Can you believe Thanksgiving is already here? It's my favorite holiday and this year it feels a little different. For the first time ever, sadly I'm not celebrating with my family. With so much recent east coast travel, it seemed like too much to fly across the country for the weekend. I guess that's all part of moving to the…

Mini-Moon #1: Goodstone Inn & Restaurant

November 17, 2016

A recap of our one night mini-moon at Goodstone Inn & Restaurant. Photo via Getting married is a big deal, and after the celebration is over, how do you cope? With a couple of mini-moons of course. Yes, that is plural, mini-moonS, because one just isn't enough. Our big honeymoon isn't until late December so we needed something in the interim.…

New Balance San Francisco: Running with the Pros

November 16, 2016

Welcoming New Balance San Francisco to the neighborhood with a morning run. You guys should know by now that my love for the Olympics knows no bounds. So when New Balance invited me to join two Olympic athletes for a run in SF to celebrate the opening of the New Balance San Francisco Global Flagship Store, obviously I was in. Also…

An Honest Blogging Update

November 15, 2016

A check in with my readers on life, inspiration & blogging goals. My blogging for the last few months has been sporadic at best. There are a bunch of things I could blame it on; I've been settling into a new city, I've been planning a wedding across the country, I've been teaching a lot, and so on. But I'm…

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