This week’s favorite is “Magic” by b.o.b. It’s catchy, quick and everything you could ask for in a spin song. This morning I used it for 4 count progressive jumps directly following the warm-up. The warm-up was another great new song (new to me anyway) "Do For Love" by Tupac, introduced to me by Rachel, a spin class regular, Shapin’ Up follower…
As race day approaches, I’ve set out my final two weeks of working out. Highlighted items have been completed. 5 days to go!
Race Day Countdown: 6 Days! Now is the time to really get myself in order for the race on Sunday. There are so many things to remember and pack for the day. See my checklist below: Spandex Shorts Spandex Top Body Glide Wetsuit Goggles Spare Goggles Swim cap Towel for post-swim Bucket of water to clean off feet after swim/run…
Purchased a cute pink, purple and black little spandex number for my race next Sunday (wow, just previewed this post and realized it perfectly matches my blog!). Pair this with my way-too-tight wet suit and we’ve got a winning combination. 9 DAYS UNTIL THE RACE!
Currently my favorite workout song: Taio Cruz’s “Dynamite” This morning I used it for part of a 4-song hill. Then proceeded to play it on repeat during my run home. Who else is a fan?
