On Sunday I ran my second half marathon. Here is a bit about the race: Pre-Race Dinner of Choice: whole wheat pasta, steamed broccoli & grilled chicken Wake Up Call: 5:30 am, woke up to some good luck flowers! Gave myself just enough time to do a little hydrating, eat a power bar (Vanilla Crisp, what I eat before…
Almost time for the big race. If you’re watching I’ll be wearing this hoodie, but ya know, I’ll probably wear some pants with it. http://www.nike.com/nikewomen/collection/baselayers?locale=en_NZ&product=sofia_pro_hyper_warm_hoody_ho10
My healthy/fit plan just got bumped up like a thousand notches. Just booked a flight to Puerto Rico! Countdown: 20 Days
On Sunday after a weekend of too much eating, a healthy meal was in order. Here is a great find from trader joes: 1 bag broccoli slaw mix 2 red apples, cut up 1 mango, cut up A handful of chopped walnuts A random mixture of balsamic vinegar + lemon juice + mustard Mix it all together and you’ve got…
