[gallery] Taught double spin classes this morning at Equinox on west 76th street, a great way to start a Saturday!Loved the energy this morning from my students. A tip for those who aren’t morning people but still want a good AM workout- grab a small coffee for a caffeine kick on your way to class. Make sure to drink plenty…
’Hungry Girl’: 10 ways to beat the snack attack under 200 caloriesA great segment on the Today Show this morning. Lots of great options to keep at work when mid-day hunger strikes!
If you’re looking for some workout inspiration, check out what these svelte celebs are doing to stay fit. Note to celebrities: If you would like to attend my spin class, lemmie know, I’ll save you a bike!
This morning I went on a great, but chilly run with Sara. It was about 30 degrees, meaning I was be FREEZING at the start of the run but hot by the end. This Versa Jacket by SUGOi was the perfect top layer- I got it about a year ago and just started to take advantage of its greatness. This…
[gallery] Working on three New Years resolutions at once! Brought from home (savin $$ resolution) a healthy snack (lose weight resolution) and refilling my sweet Real Housewives water bottle (drink more water resolution).
I’m going to jump on the resolution-blog-listing bandwagon so all my ShapinUp followers can hold me accountable. Here is what I’m thinking for 2012: Train for the Half Marathon: I’m signed up for the NYC half in March and it will be my third time running the race. Each time I do a race I tell myself I will train…
