Take a look at my homemade dinner from last night: YUM! If you’re craving pizza, make it yourself and make it healthier than what you’d get elsewhere. Above includes: Trader Joes Whole Wheat Pizza Dough + Roasted Mushrooms, Butternut Squash, Broccoli + Fresh Spinach + Ricotta Cheese + Feta Cheese + Mozzarella Cheese (ok, maybe I went a little overboard…
I’ve never been much of a swimmer. Sure, I was a lifeguard in High School but that involved little-to-no swimming. Now that I’m preparing for the mile swim that the triathlon involves, I’m planning to spend an hour in the pool each week. Sounds horrible, right? Well, it’s less brutal now that I got myself some music to swim along…
This past week marked the kick-off of training for the NYC Triathlon. I was pretty successful in completing the workouts. I missed one 30 minute run, but instead did 3 extra spin classes, so I think that is fair trade off… Now begins Week 2 which is the same as week 1- here’s what we’ve got ahead of us: 30…
[gallery] blogilates: Please do the above. Thank you. I’ll agree with all of these except dance more. I’m really not good at dancing. No one needs to see me dance more.
Before entering a crazy workout regime to get fit for summer (eek, it’s only 83 days away!), planning is key. Some things that you might think will get you to your goal may actually be backfiring (2-a-days anyone?). Take a look at Shape’s 8 Well-meaning Workout Strategies that Backfire. Have you fallen victim to any of these?
[gallery] vneckandacardigan: folkinz: Mini-Penny was ahmazing. Yea, also this. Why aren’t you watching Happy Endings? What’s wrong with you?? Are you watching Happy Endings yet? A new favorite of mine, join in!
