5 Tips to Get Your Workout In, Even While Traveling

April 16, 2018

Last week I chatted about some of my struggles with working out while traveling. Since getting my workout in makes my trips more enjoyable, I've found ways to make it happen, whether it's a touristy run or checking out a new boutique studio. My first tip is to not take yourself or your workout routine so seriously. Unless you're training for a specific…

Friday’s Fitness: Lower Body Burn Workout

April 13, 2018

Happy Friday from Barcelona! I've been traveling a lot lately and am pretty happy to be staying put for the next couple of weeks. I have a constant internal struggle of wanting to explore as much of Europe as possible, then on the flip side, spending time in Spain and becoming more of a local. Not to mention that travel is a pricey…

Working Out While Traveling: Do or Don’t?

April 12, 2018

I love to workout. It's not just about burning off calories. For me it's a certain feeling I have after a great workout. I feel energized, healthy, strong, and know I'm doing something good for myself and my body. In a nutshell, you could say that working out keeps me sane. And that's not to say that sometimes I don't feel like working…

Guide to Stockholm, Sweden: How To Maximize Your Time & See It All

April 11, 2018

After our journey through Norway, I made my way to Stockholm for a quick visit. I'd never been to Sweden and probably should have given myself more than 24 hours in the city. It's okay though, I made the most of my time with non-stop exploration. Whether you're visiting for a day or a week, there are tons of things…

Back from One Trip and Onto the Next, Plus Friday’s Fitness: Get Fit Anywhere

April 6, 2018

Happy Friday again! For the past week I was traveling through Italy and unfortunately didn't do a good job of prepping a couple of posts before I left. One of my big goals with this blog is consistency and clearly I need to work harder at this! I'll be sharing more on my Italy trip in a future post, for…

Friday’s Fitness: Different Advice This Week

March 30, 2018

Happy Friday from Italy! I'm currently traveling with MM and my parents and today we're heading from Cinque Terre (where we just spent 3 days), to Tuscany. Our weather has been hit or miss, but we're still making the most of our time here, we're just squeezing in extra activities when the sun is shining. So far, we had the…

FOLLOW ALONG ON INSTAGRAM @SHAPINUP
Copyright © 2026 Shapin Up. Theme by Maiden Sites