I always talk about moving to another city but I’ve been in NYC for 5 years and it doesn’t look like I’m going anywhere in the near future. One of the major things I WOULD look for in a new city would be that it’s outdoorsy and fit. This list of the 10 Best Running Cities in the US caught…
My gym bag weighs about a million pounds and I have it with me all the time. It’s a rare day that I don’t lug my gym bag all over NYC. Because I often teach cycling or go to the gym before work, then go straight to the office, my gym bag is over-filled with necessities. While I appreciate this…
Last week I mentioned that I tried Organic Avenue pressed juice for the first time. Unfortunately, I wasn’t impressed considering I spent $20 on a juice and a soup. The Green Love Juice was big so I understand the price tag ($10), but it was a bit bland. Compared to another green juice I’ve had many times, the Blueprint Green…
Some good questions & answers from the queen of fitness, Jillian Michaels. To save you some reading time, here are the important pieces: What’s the best time to work out? It doesn’t matter if you workout in the AM or PM but you should keep the time consistent. Your body gets conditioned to working out at the same time and…
After my 6:45am spin class this morning I was passing by Organic Avenue and got a major craving for green juice (normal, right?). I’ve been wanting to try their juices for a while but the $10 price tag has deterred me in the past. Today I decided I deserved it! Once I was in there everything looked really tasty so…
