[gallery] A quick 15-minute arm workout that you can do at home. Looks like a great routine to do while watching TV. Perhaps I’ll test it out during tonight’s Bachelor! (click image to download)
[gallery] A quick 15-minute arm workout that you can do at home. Looks like a great routine to do while watching TV. Perhaps I’ll test it out during tonight’s Bachelor! (click image to download)
[gallery] Golden Globes Get Together! Last night some friends joined me for the Golden Globes, which I thought were AHHMazing (mostly thanks to Amy Poehler & Tina Fey). I’m still in a food/sugar coma from last night’s activities. Here’s a little look at what went down. Top left: Everyone filled out a ballot before the show started & we competed…
Not to brag, but this morning I got two amazing compliments from students in my spin class. One woman told me I was the best instructor she’s ever had (thank you!) and the next woman told me I have the best playlists. Hearing that students enjoyed class is a wonderful way to start the morning because even though I’ve been…
#24 on my 30 Under 30 List is to complete a yoga challenge. Why a yoga challenge you ask? I hardly even like yoga, so why force myself to do it for 30 days? In theory, I think yoga is a wonderful practice. It’s good for your body, your mind and your aching muscles. I get antsy during yoga classes,…
Remember this vest that I wanted but wouldn’t buy because it was $128? Well I wandered into Lululemon this weekend and it was on sale! Plus another special discount and the vest came to $60 even. How could I resist? Unfortunately the blue color I originally wanted was sold out but I’m quite fond of the neon yellow too (it’s…