I LOVE what Lululemon is doing tonight- pure genius! The 75th & Broadway location is hosting a men’s night from 8-9pm, complete with beer, pizza and personal shoppers to help figure out what they should buy for their gal. Plus each guy gets a Flywheel pass for 2. If MM weren’t traveling for work today I’d definitely encourage/force him to…
There’s nothing better than a warm pot of chili during a snowstorm but while on the paleo diet (meaning beans are a no-no) I didn’t know if this would be possible. After a little internet searching I came up with an ingredient combo that I’m happy to report was paleo-friendly and hearty/tasty. Here you go: Ingredients: 1 pound of lean…
Can you believe it’s already Day 21 of the 30 day challenge? Well, I can’t. Surprisingly it is going by pretty fast and I’m really enjoying it. I still have classes that are tough and leave me questioning if I’m improving along the way, but for the most part I can say that day by day, the yoga gets a…
[gallery] healthy-craving: Source: 1 & 2 This is good info to keep in mind. If you have a very ripe avocado, mash it up and it can act like a creamy condiment, much healthier than mayo. I’ve used mashed avocado in tuna and it’s a great alternative to mayo.
My days have been pretty hectic recently with the combo of the 30-Day Bikram Yoga Challenge, teaching spin and having a full time job. If you’re curious how my days are spent, here’s a typical day during this challenge. *Please note, I’m not THIS lame all the time, this yoga challenge just happens to be taking over my life and…
