Came across two at-home workouts this morning from Shape.com: The Best Yoga for Flat Abs 9 Ways to Sculpt Your Body on the Couch Both worth bookmarking!
Came across two at-home workouts this morning from Shape.com: The Best Yoga for Flat Abs 9 Ways to Sculpt Your Body on the Couch Both worth bookmarking!
Happy March Everyone! After an awesome weekend away (snowboarding with friends at Mt Snow, VT) it’s time to make goals for this new month. Today officially kicks of my triathlon training for the NYC Tri (19 weeks away, jeez that’s a lot of time) and a return to Paleo (took a couple of weeks off but ready to restart!). I’m…
On Monday I start my official training for the 2013 NYC Triathlon. I’m sorta excited and also sort of blah about it. I don’t want this to sound obnoxious, but I’m having some feelings of “been there, done that.” Don’t get me wrong, I LOVE this race and it’s definitely a challenge, but this will be my 4th time doing…
Received this note from Pinterest this morning: We’ve teamed up with Partnership for a Healthier America, First Lady Michelle Obama’s Let’s Move!, and USDA’s MyPlate to make it easier to find healthier recipes. Check out the MyPlate Recipes account for a one-stop-shop of recipes from Real Simple, Rachael Ray, AllRecipes, and many more. Sounds perfect for me! Check out the…
One of my goals was to watch every film nominated for Best Picture this year and it really served me well! I won my office Oscar pool with 21 correct out of 24! Go me. So that was one thing I checked off on my 30 Under 30 List (and something I’d like to do each year- made watching the…
[gallery] Six trending moves that should become regulars in your routine. Perfect to do at home. Print and take it with you!
