Explosions and the Meaning of the Boston MarathonOr perhaps it was someone who saw a reflection of the human spirit and decided to just try to shatter it. I’ve been experiencing many emotions around the Boston Marathon attack and this article puts many of my thoughts into words. I haven’t yet run a marathon, but I’m a runner and I’ve…
Feeling bloated is.the.worst. It’s not quite weight gain so that’s good, but a puffy face is a horrible way to start the week. If you went a little off the rails this weekend and aren’t feeling (or looking) like your best self, here are a few ways to get rid of bloat: Drink More Water: Seems counter-intuitive, I know, but…
[gallery] littlelaur: 27 Easy Ways To Eat Healthier | via canttuchthis & buzzfeedfood Yes to this list! Such good (and easy) swaps for healthier cooking.
There’s really a holiday for everything these days, huh? Well, grilled cheese was a childhood favorite of mine (with tomato soup- perfect for a gloomy day like today) but these days I’m living a semi-paleo lifestyle, which means no bread or cheese. So uh…celebrating this day may be impossible, but that doesn’t mean YOU can’t celebrate! There are even some…
A special note to any followers who are Equinox members and love a good challenge. Equinox is sponsoring the Malibu Tri and is having a special indoor tri, giving you a chance to snag a FREE spot in the real race on Sept 8, 2013 (top 75 members and 25 employees win)! I’m not sure how many people will compete…
