Who is celebrating? I am! I road to spin class this morning and then to the office. I was pleasantly surprised to even get a free breakfast along the way. Thanks Transportation Alternatives!
Who is celebrating? I am! I road to spin class this morning and then to the office. I was pleasantly surprised to even get a free breakfast along the way. Thanks Transportation Alternatives!
[gallery] Recipe Roundup–things I want to make (from top left): Smitten Kitchen’s Japanese Vegetable Pancakes Dark Rye’s Roasted Tomatoes Emeril’s Herbed Spaghetti Squash Cupcakes and Cashmere’s Charred Brussels Sprout Salad
10 Foods Nutritionists Won't EatDrop that spoon! Everyone deserves the occasional indulgence, but before you dig in there are a handful of foods you should steer clear of to avoid damaging effects on your body, skin, and waistline. Here, experts weigh in on 10 foods to push off your plate for good. Just got this list from FitnessMagazine and while…
Fitness-Focused Vacations: Where to Relax & Work Up a SweatCombine your travel time & your get-fit time on a fitness-focused vacation. Head to the beach or the tennis courts, work up a sweat & take in the view. You guys, I need a vacation! I compiled a list of fitness-focused trips you can go on this summer including tennis camp,…
Backyard Boot Camp Turn your home into a playing field with our calorie-blasting backyard boot camp routine. Bookmarked for future use!
Skip the Subway: Tips for Bike Commuting to WorkWant to skip the crowded subway? Try commuting via bike, check out these tips so you can be prepared and have a safe and fun ride. Friday is National Bike to Work Day (and May is NYC’s Bike Month)! Want to give it a try? Check out my tips for an easy…
