Working Out On A Juice Cleanse: Is It Safe?

May 31, 2013

Working Out On A Juice Cleanse: Is It Safe?Doing a juice cleanse is said to have many benefits, but what about when you pair it with a heavy workout load? Is it safe and should you try it? I still owe you all a Day 3 recap of my cleanse, but in the meantime you can check out my latest…

Rough ride for city’s bike-share program

Rough ride for city's bike-share programCiti Bike riders may want to clean off their seats before hopping on. Sanitation workers have to toss bags of trash over several share stations, including this one in Greenwich Village. The scene… I’ve been very curious as to how the NYC bike-share system would work out. As someone who occasionally bikes in NYC, I…

[gallery] On Fridays I walk from my spin class in Chelsea to my office (about 1.5 miles) and can’t resist stopping into Whole Foods along the way. Here’s this morning’s breakfast from Whole Foods- my favorite sprouted trail mix (wild berry) and organic blueberries (on sale today at WF for $1.99!) + a large iced coffee that I drank in…

New York City outdooor boot camps | Well+Good’s Healthy Summer Guide To New York

May 30, 2013

New York City outdooor boot camps | Well+Good's Healthy Summer Guide To New YorkA great collection of NYC outdoor boot camps to try this summer! Check it out, get outside, sweat, repeat.

[gallery] Ok so then after returning from Boston I headed out to Minneapolis for a business trip. I love exploring new cities and this was my first time out there. I was only there for about 36 hours but I got a nice quick look at the city and loved it! It’s a nice sized city, complete with friendly residents…

[gallery] Where have I been? I haven’t had a chance to post over the past week so I will give you a super quick recap of what I’ve been up to! Over the weekend I was in Boston with MM for the 50th anniversary of his college a capella group, the Beelezbubs of Tufts. Perhaps you’ve heard of them, they…

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