June 10, 2013

[gallery] Welcome to a new feature on Shapin’ Up - Weekly Wins. I’ve been inspired by a few blogs (Brooke’s Weekly Gratitude & Emily’s Five Things) to highlight the things each week that have made me happy. It’s not always about the big events, sometimes the tiniest thing can change your mood, and here are a few of the things…

June 7, 2013

[gallery] Do you live in Hawaii? Well, if you do, I hate you (because that is awesome and I’m jealous). But that’s not the point of this post. If you do happen to be a lucky person who lives or is vacationing in Hawaii there is a cool (and free!) event happening this weekend, the Waikiki Classic at Queens Beach,…

[gallery] Summer Reading Recommendations Please! Along my travels this summer I hope to get in some reading, something I love but rarely make time for. Just getting to and from Oregon will involve 20+ hours of driving/flying/sitting in airports (all solo!) & great books are a must. Above is what’s on my list, what am I missing?

12 Ways to Spice Up Your Squats for Better Results

12 Ways to Spice Up Your Squats for Better Results Get even more booty-shaping and thigh-toning out of every rep. Stop doing boring old squats and try these instead- 12 different squats (like the jump squat, one-legged squat, sumo squats) These will hit more muscle groups and give you a tougher workout.

Summer Happenings

It’s 60 degrees, pouring and overall nasty out so if you ask me, it doesn’t feel a thing like summer. But…it is, so let’s take a look at the things ahead & get excited! Traveling: Oregon, Vermont, New Hampshire, DC, Jersey Shore, Maine Moving: Only a few blocks but a fun new space to decorate & enjoy (backyard!) Racing: Gold…

June 6, 2013

[gallery] Filed Under Things I Want to Try: Chia Seed Pudding Contains chia seeds, coconut milk, water & fruit puree, available at Whole Foods

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