Exploring Cinque Terre: Tips for Hiking the 5 Towns

July 4, 2018

Cinque Terre has been hands down one of the most beautiful places I've visited. I say that having visited during a gloomy, overcast week in March and it was still incredibly beautiful. Just think how I'd feel if I went during a sunny summer day! If this destination is on your travel bucket list, I highly suggest hiking during your time in…

10 Wellness Instagram Accounts You Should Be Following

July 2, 2018

I'm pretty sure we all have a love-hate relationship with Instagram. Sometimes a scroll through can give you serious FOMO. It makes you feel like everyone is doing way better in life than you are. But other times you scroll through and get inspired. Maybe you learn something new, or feel better about whatever your situation is thanks to your insta-friends keeping it…

7 Tips for Safe Solo Travel

June 27, 2018

One of my goals when we moved to Spain was to go on a solo trip. I consider myself to be a pretty independent person but realized I'd never gone on a trip alone. I've lived alone, moved to Australia to study abroad not knowing anyone (though within the comfort of an organized program), but traveling without my family, husband…

Matcha Afternoons with Four Sigmatic

June 25, 2018

A couple of weeks ago I shared my morning go-to coffee drink and today it's about getting through the afternoon slump. I'll admit that sometimes in the afternoons I'll go for another round of coffee, but more often I try to switch it up and make a matcha. I recently started using the Four Sigmatic Mushroom Matcha Blend and it's currently my top…

Friday Fitness, Friend Edition: How to Meet Your New Workout BFFs

June 22, 2018

Working out has become a mainstream way to hang out with friends, and I'm so thankful for this. Need to squeeze your workout into a busy schedule and want to catch up with your friend you haven't seen in a month? Perfect, meet up for a class and a quick dinner near the studio. If you don't have fitness-loving friends and want…

What to Pack for a Weekend in Morocco

June 20, 2018

. I did a lot of research on what's appropriate to wear before we jetted off to Marrakech, Morocco. I'm so thankful for the tips I gathered from other travel blogs that I thought I'd share some of my own. Packing the right items are key as a woman visiting a conservative country. I find it best to lean on the side of caution…

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