Was so excited to see that my green smoothie recipe was included in this list of 5 Ridiculously Yummy Mango Smoothies. Check it out! (for smoothie recipes & more, follow me on Instragram - ShapinUp)
Was so excited to see that my green smoothie recipe was included in this list of 5 Ridiculously Yummy Mango Smoothies. Check it out! (for smoothie recipes & more, follow me on Instragram - ShapinUp)
I’ve been competing in races for the past 7 years and have rounded up a mini collection of medals and bibs and up until now they’ve hung on my bed post but I’d like to get a little more creative. I struggle with putting them on display (is it too braggy?) so I’ve been looking up ways to show them…
My friend is getting married this summer and asked me to help her prep for the big day. I’m so honored and feel quite the responsibility for getting her wedding dress-ready. We kicked off our three month plan last night with a discussion of goals, eating and workout habits plus a workout. If you’d like to follow us on the…
To my triathletes out there, I’ve got a great opportunity for you! Once again I’m partnering with CGI Racing (the lovely folks who put on The Love Run) to give away a free entry into the June 1st Black Bear Triathlon in the Poconos, PA. Black Bear is unique in that it offers a bunch of distances: sprint tri, olympic…
[gallery] Shapin’ Up turned 5 today! I started this blog 5 years ago? That is crazy. Thanks to everyone who has followed along on the journey, let’s keep going!
[gallery] Race Season is HERE This weekend I headed to DC for the Cherry Blossom 10-Miler (it was great!) and when I checked my newsfeed later in the afternoon I was so excited to see so many of my friends participating in races across the country. I love races as a way to stay motivated in your workouts and encouraging…
